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United Kingdom: BJJ Can Now Be Offered As Part Of School Curriculum

After Slovakia recently introduced MMA as a physical education (PE) option in schools, it seems that the United Kingd...

Just Breathe

What do Rickson Gracie, the Mayo Clinic, Bruce Banner, and yogis all have in common? They all recognize the importanc...

Just Breathe

What do Rickson Gracie, the Mayo Clinic, Bruce Banner, and yogis all have in common? They all recognize the importanc...

The #1 Hack to Improve your Jiu-Jitsu Immediately and Get Faster Results

There is a simple way you can learn and improve your skills a lot faster than your competition.  It’s called reflecti...

One-on-One with Buchecha

Buchecha is returning to the cage to extend his undefeated mixed martial arts record against Kang Ji Won, a South Kor...

One-on-One with Buchecha

Buchecha is returning to the cage to extend his undefeated mixed martial arts record against Kang Ji Won, a South Kor...

Quitting Becomes a Habit

You heard it right! Quitting can become a habit. How you do one thing is how you do everything.  Everything starts in...

Quitting Becomes a Habit

You heard it right! Quitting can become a habit. How you do one thing is how you do everything.  Everything starts in...

Control Your Body! Don’t Let Your Body Control You!

Almost all of our actions are based on unconscious decisions.  We tend to react to situations more than act with inte...

Control Your Body! Don’t Let Your Body Control You!

Almost all of our actions are based on unconscious decisions.  We tend to react to situations more than act with inte...

The #1 Hack to Improve your Jiu-Jitsu Immediately and Get Faster Results

There is a simple way you can learn and improve your skills a lot faster than your competition.  It’s called reflecti...

Work Your Neck! – Iron Neck Review

When it comes to strength and conditioning in Jiu-jitsu, many people limit this to every other part of the body excep...
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