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Work Your Neck! – Iron Neck Review
When it comes to strength and conditioning in Jiu-jitsu, many people limit this to every other part of the body excep...
Let’s Normalize Women
Women in jiu-jitsu. Lady beasts. We’re a minority, seriously outnumbered by our brothers on the mats. To top it off, ...
Let’s Normalize Women
Women in jiu-jitsu. Lady beasts. We’re a minority, seriously outnumbered by our brothers on the mats. To top it off, ...
Mental Fitness For Jiu-Jitsu Athletes During Quarantine
Postponement of competitions, gym closures, and social distancing has changed the way of life for athletes around the...
Mental Fitness For Jiu-Jitsu Athletes During Quarantine
Postponement of competitions, gym closures, and social distancing has changed the way of life for athletes around the...
Royce Gracie Gives FREE Online Jiu-Jitsu Seminar TODAY!
Today at 3 p.m. PST / 6 p.m. EST on Bellator MMA’s social channels, one of the most influential MMA fighters of all-t...
Royce Gracie Gives FREE Online Jiu-Jitsu Seminar TODAY!
Today at 3 p.m. PST / 6 p.m. EST on Bellator MMA’s social channels, one of the most influential MMA fighters of all-t...
Stepping Up Your Game With Mental Practice
In the world of sport psychology, few performance-enhancing techniques have been as thoroughly studied as visualizati...
Stepping Up Your Game With Mental Practice
In the world of sport psychology, few performance-enhancing techniques have been as thoroughly studied as visualizati...
RICARDO DE LA RIVA GETTING HOOKED
Lineage: Mitsuyo Maeda > Carlos Gracie > Carlson Gracie > Ricardo De La Riva Main Achievements: World Bronze...
RICARDO DE LA RIVA GETTING HOOKED
Lineage: Mitsuyo Maeda > Carlos Gracie > Carlson Gracie > Ricardo De La Riva Main Achievements: World Bronze...
Jiu-Jitsu Geometry
One of the first phrases you’ll hear when you start training jiu-jitsu is “position before submission”. This principl...