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O ano de 2018 está aí, e junto dele começa uma nova temporada de treinos e aprendizado em cima do tatame. E para você...
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Awesome Leg Drag Recovery Drill
The leg drag may not be practiced often in jiu-jitsu classes, but it should be. It is not only an excellent set up to...
GMI: O treino funcional de Jiu-Jitsu na Studio Personal Academy
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Most Brazilian jiu-jitsu gyms follow the same routine: warm-up, drill, then roll. According to Coach Tom from the Gra...
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They say the more the merrier; this saying couldn’t be more true than when it comes to training partners. However som...
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Veterano no MMA com passagens pelo Pride e UFC, Miltinho Vieira tem no jogo de solo uma de suas grandes armas. Faixa-...
Improve your top game using the stability ball with Jeff Glover
Take a quick class with black belt Jeff Glover as he shows how to use the stability ball to improve your posture and ...
Vídeo: Aprenda o segredo de Davi Ramos nos treinos e melhore seu Jiu-Jitsu
Faixa-preta de Jiu-Jitsu e atual campeão do ADCC até 77kg, Davi Ramos é um daqueles atletas conhecidos por sua explos...