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This Single Leg Counter Works Great On All Levels
Getting to the Single Leg is already hard… But getting the actual takedown can be even tougher. Especially if your op...

Josh Barnett Reveals A Fantastic Half Nelson Counter – The Armbar
The Nelson Holds are wrestling techniques that aim to pin the opponent by immobilizing the arms and neck to secure a ...

Omoplata Counter vs Single Leg Takedown: Works Better Than You Think
Ah, the Single Leg… We know, we know. You actually do like this takedown technique, even though you suck at it. But y...

This Loop Choke Setup Is A Fantastic Counter To The Deep Half Guard
The Deep Half Guard! It’s a very powerful position that will control guard passers immediately. The general principle...

Here’s How To Counter The Mount “Leg Escape” In Jiu-Jitsu
The mount position is one of the most dominant controlling positions in BJJ. It is one of the fundamental positions i...

Ronaldo “Jacare” Souza Shows A Cartwheel Pass Counter To The Guard Pull
Ronaldo “Jacare” Souza is one of the most dominant Brazilian Jiu-Jitsu athletes in history. His modern approach to th...

Bernardo Faria Shows How To Stop The Over Under Pass (From Butterfly Guard)
The over under pressure is one of the hardest guard passes to deal with. If your opponent knows what they are doing, ...

This Cross Grip Pass Counter Is Highly Efficient – Here’s How To Do It
There is one type of BJJ guard pass using a cross grip on the pants that is highly effective when attacking from the ...

Dallas Niles Shows A Useful Over Under Pass Counter
We agree. Guard Retention isn’t exactly the coolest thing you could do or practice in Jiu-Jitsu. But no matter how “u...

You Have To Try This Super Cool Single Leg Counter
Every attack is an opportunity to further improve your defensive skills in Brazilian Jiu-Jitsu… However, every defens...

The Crucifix Is A Fantastic Counter Against Single Leg Takedown
Sprawled against a Single Leg takedown? Great job – but now you have to figure out what to do next, right? Well, one ...

The Easiest & Best Way To Counter The Hip Bump Sweep
Image Credits: Evolve MMA Hip Bump Sweep also known as Getup Sweep or Situp Sweep is considered as one of the staple ...
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