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BJJ Pro Advice: Break Their Posture First
There isn’t a lot of advice in Brazilian Jiu-Jitsu that can be used in the vast majority of positions and techniques....

Are You Too Predictable In BJJ? Here’s How To Change That
Do you think that you’re, sort of, predictable in Brazilian Jiu-Jitsu? As in, your training partners and opponents se...

BJJ Pro Tip: Use Your Head (Literally)
You know the expression “use your head”? It’s most often used to point out that you should try and use your brain, bu...

Simple Concept for Improvement in BJJ: “Tie ‘Em Up With Your Legs & Attack With Your Arms”
It’s the simple stuff that will, ultimately, lend you the most progress in Brazilian Jiu-Jitsu. The simple insights f...

These 2 Simple Guidelines Are A Recipe For Success In BJJ Offense
Defense and offense in Brazilian Jiu-Jitsu are two sides of the same coin. If you want to attack efficiently, then yo...

John Danaher Shares The Basis of BJJ: “Take Away The Freedom Of Movement”
You know how Brazilian Jiu-Jitsu can often be so complicated that it seems as if you’ll never become good at it? As i...

Rener Gracie Explains The “Clock Principle” in Brazilian Jiu-Jitsu
Most of the techniques can be used only in specific situations in Jiu-Jitsu… But some of the principles can be used i...

Kit Dale Shares His Secret Guard Passing Concepts & Insights
Guard passing can be incredibly difficult, especially when you’re rolling against a talented opponent whose guard ret...

Want To Become Great In BJJ? Learn To Create Dilemmas For Opponents
There’s a lot more to Brazilian Jiu-Jitsu than it meets the eye. Even if you’ve been training for some time and can d...

Rener Gracie Explains The All-Important “Tension Principle” in Jiu-Jitsu
If you tend to get overwhelmed by all the techniques in Brazilian Jiu-Jitsu, then it’s high time to start learning ab...

Want More Success With Sweeps In BJJ? Go For A Takedown
Are you having a hard time scoring sweeps in training or in competition? It’s like every time you go to sweep your op...

Guard Passing: Improve It With This Simple Tip from John Danaher
Guard passing will never be easy, no matter how good you get at it… And no matter how skilled you become, there’s no ...
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