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The Grappling Concepts Online Course

I’ve been hard at work in ‘the lab’ cooking something up something new… And now it’s finally ready: the online ‘Black...

The Unpassable Guard 1

Tricks, Concepts, Techniques and Drills to Prevent Opponents from Passing Your Guard In December, 2008, I sent out a...

More on the Unpassable Guard…

Recently I published a short article on how I improved my guard pass defense. Shortly thereafter I received an intere...

The Unpassable Guard

A few years ago Denis Kang and I published an article in Grappling Magazine about passing the guard in MMA. In that ...

On Keeping the Top Position

This is an excerpt on one of the most important sections from my book ” A Roadmap for Brazilian Jiu-jitsu”

Dan Inosanto on Adaptation

Last weekend I had the pleasure of learning from Dan Inosanto at a seminar. As he often does, he stressed the importa...

What is Caging the Hips

Everybody says that that hip movement is the most important thing in BJJ… “Boca” Oliveira, a de la Riva black belt, r...

The Larger, Stronger Opponent

If you try contesting a larger, stronger opponent using your strength against his strength you will probably lose.You...
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