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The Ranges of Butterfly Guard

Today I want to talk about the importance of range in guard, and then the range micro-battles that occur within a spe...

Butterfly Guard to X Guard Standup Sweep

There’s one particular guard sweep that I’ve hit more times than than any other in the last 10 years. When I start se...

Your First Attack from Butterfly Guard

The ‘Butt Double” is a high percentage guard attack that’s also a low risk way of guaging the distance, feeling out y...

Marcelo Garcia Highlight Reel: His Best Moments

Marcelo Garcia highlight reels are never hard to come by, his career was typified by fans one elite grappler after an...

Gordon Ryan Explains How To Improve Your Butterfly And Open Guard

Gordon Ryan took some time out of his eternal quest to prove himself the greatest No Gi grappler on the planet in ord...

The Folding Guard Pass for No Gi and MMA

The folding pass is a bread and butter guard pass that everyone should know. That’s because the folding pass can be u...

How to Leglock Someone in Butterfly Guard

Obviously it’s relatively easy to enter into a leglock position if someone is lying flat on their back with their leg...

Marcelo Garcia Set To Release Butterfly Guard Instructional

Marcelo Garcia, king of butterfly guard, hasn’t released an instructional available for purchase outside of his offic...

Range and Distance in Guard

There’s just something about jiu-jitsu that leads to a proliferation of styles of guard.  From Z Guard to X Guard and...

Gordon Ryan’s Shoulder Crunch Sumi Gaeshi Sweep From Butterfly Guard

Check out the Biggest Black Friday / Cyber Monday Jiu-Jitsu Sale EVER! (HERE) The post Gordon Ryan’s Shoulder Crunch ...

Bottom Saddle to Heel Hook Transition

The ‘Saddle’ – also known as the Inside Sangaku, the Honeyhole, and the 411 position – is probably the most powerful...

Don’t Concede the Guard!

I used to make a very specific mistake all up until about purple belt: I would just concede the guard. Conceding the...
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