Brazilian Jiu-Jitsu RSS
Sore Ribs From Knee On Belly? Try These Basic Escapes To Save Your Guts
Rib injuries are the worst! They hurt like hell, take forever to heal, and affect every movement you make. One way to...
Lost The Toe Hold? Here’s How To Get It Back And Finish
If you’re starting to explore your leg game or even if you’re well versed, it’s frustrating when you go for a toe hol...
Having Trouble Getting The Underhook In Deep Half? Tom DeBlass Shows What You’re Doing Wrong
Are you having trouble getting the underhook in deep half guard? If you’re anything like me, then yes, yes, and tripl...
This ‘Copjitsu’ Club Helps Introduce Police Officers To Brazilian Jiu-Jitsu
As we’ve argued on numerous occasions, few people can benefit more from Brazilian jiu-jitsu than police officers. In ...
Tame the butterfly guard with RGOA
You may have seen here at Graciemag.com videos of BJJ stars using the butterfly guard to take down big tournaments. I...
Aprenda a domar a guarda borboleta, na RGOA
Você já deve ter visto aqui, no GRACIEMAG.com, vídeos de grandes astros do Jiu-Jitsu utilizando as técnicas da guarda...
These Brazilian Jiu-Jitsu Babies Play Some Killer 50/50
Want to get your kids into Brazilian jiu-jitsu? Start them young…really, really young! In fact, start them before the...
Do You Have Strong Frames? These Sweeps Are For You
Somewhere between butterfly guard and spider guard lives the frame guard. It’s not often addressed as an individual p...
Step By Step: Double Ankle Sweep To Arm Bar
The double ankle sweep is a basic sweep against a standing opponent. If they mistakenly set their feet close together...
Why A Big Arsenal Isn’t Always Best
I love the quote by Jean Jacques Machado, “The more you learn in jiu-jitsu, the less you use. In jiu-jitsu for you to...
Top 3 Ways You’re Making Enemies At A BJJ Tournament (Without Even Knowing It)
You may not even realize it, but you’ve probably made some enemies at some point on the competition circuit. I’m not ...
How You Can Use Gi Training To Improve Your No Gi Game
There is a great divide in Brazilian jiu-jitsu: those who train both gi and no gi and those who strictly train no gi....