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Braulio Estima Teaches One Way to Pass and Attack His Trademark Inverted Triangle

Three times world champion Braulio Estima is known for having a highly unpredicted game. Also an ADCC open class cham...

GM #233: Be consistent and productive

“What’s hard is not getting to the top, but staying there.” The sentence sounds like a cliché, but fits perfectly in ...

7 lições de Jiu-Jitsu que os leitores aprenderam em nossa revista mais recente

Mensalmente a equipe GRACIEMAG recebe dezenas e dezenas de emails e mais centenas de mensagens em nossas redes sociai...

Aprenda o estrangulamento Paralyzer e um macete no mata-leão com Bráulio Estima

Homem da capa deste mês na GRACIEMAG, na edição de número #232, Bráulio Estima é um exemplo a ser seguido como atleta...

Alto rendimento no Jiu-Jitsu

Não queime a largada Aprenda sobre consistência e produtividade nos treinos de Bráulio Estima, um campeão que sempre ...

The Stealthy Submission: Inverted Triangle

The Inverted Triangle, or Reverse Triangle as it is commonly known, is a stealthy technique that many do not see comi...

Braulio Estima teaches how to set up a leg lock using the foot on the biceps

Three-time world champion Braulio Estima is known for his creativity when it comes to technique. In this video, he di...

BJJ: Break it Down: Inverted Triangle

Aaargh! It happens time and time again. You find yourself in the “perfect” position for the “perfect” set-up when all...

Two Legends: Cyborg Vs Braulio Estima

The post Two Legends: Cyborg Vs Braulio Estima appeared first on Jiu-Jitsu Times.

Remember 5 unbelievable things that happened at the Pan; sign up now for 2016

The Pan Jiu-Jitsu championship is one of the most thrilling events of the year for a reason. Every edition brings unb...

Biggest Submissions in ADCC Competition

Since its inception in 1998, the ADCC Championships have been viewed by many as the #1 grappling championship in the ...

No Way To Escape From Braulio Estima’s Rear Naked Choke

Braulio Estima has always been considered to be one of the best Brazilian Jiu-Jitsu practitioners in the universe tod...
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