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2016 European: white belts and blue belts give it all on day 1
The 2016 European championship opened this wednesday, Jan. 20, at the state-of-the-art Pavilhão Multiusos de Odivelas...
L’anti Guilllotine By Braulio Estima
In the world of Brazilian Jiu-Jitsu, a tightly locked in guillotine choke can spell the end of your day on the mats a...
10 pieces of advice from BJJ superchampions you need to follow to be a better competitor
Competing is a tricky thing. Being successful at it is the result of multiple factors combined. You need to be in t...
Braulio Estima Advocate For The Growth Of Brazilian Jiu Jitsu
Braulio Estima is a BJJ champion and advocate for the growth of Brazilian Jiu Jitsu. He believes that JiuJitsu nee...
HOW-TO: Braulio Estima teaches a kneebar setup using the foot on the biceps
3X world champion Braulio Estima is our Professor this week. He teaches a kneebar setup that uses the foot on the o...
Vídeo: Desenvolva melhor o seu jogo no Jiu-Jitsu, com Braulio Estima
A grande maioria dos lutadores de Jiu-Jitsu possui uma identidade no seu jogo de solo. Guardeiros, passadores, os que...
Braulio Estima Talks About The Mindset For BJJ Competition And What’s Necessary For Success
We all know that competing in Brazilian Jiu-Jitsu requires skill and determination. However, that’s true of every com...
Braulio Estima teaches an armbar from side control
In a exclusive GRACIEMAG video, Braulio has the help of his brother Victor to teach a surprising armbar from side c...
Cyborg e o camp galáctico com Bráulio Estima e Rodolfo Vieira para o ADCC 2015
Roberto “Cyborg” Abreu é um dos craques escalados no ADCC 2015, que ocorre neste fim de semana, no ginásio Ibirapuera...
ADCC Classics: the year Galvão’s double gold campaign in England began at immigration
The fact is you never know what that guy or girl went through to get to that point when he or she reaches the final v...
IBJJF alters results of divisions with athletes disqualified for anti-doping violations
The IBJJF announced this Friday, August 7, it altered the standings of the divisions that had athletes disqualified d...
Estima lock? O mecanismo da poderosa chave de pé de Victor Estima
Victor Estima é um dos faixas-pretas mais talentosos da sua geração. Ali por 2009, um pouco antes do ADCC, Victor e s...