Braulio Estima RSS
Qual foi o triângulo mais sinistro que você viu no Jiu-Jitsu?
Inspirados por uma foto dos nossos arquivos, publicada no Instagram @graciemagoficial, ficamos com a pulga atrás da o...
Cruising With Champions
Crystal waters, Cocktails, and Clean mats. Water slides, jacuzzis, sun-bathing, and multiple time World Champions. T...
Video: Bráulio Estima teaches how to better tape your fingers
In BJJ, you have to get the little things right. With that in mind, today we remember a video by instructor Bráulio E...
How to Do the Estima Lock
The Estima Lock is a footlock attack you can use against the open guard, especially modern forms of guard like the re...
Video: Braulio Estima’s secret for not losing the Estima lock
A legendary BJJ fighter and a teacher at Gracie Barra Birmingham, today Braulio Estima brings you a crucial tip for f...
Vídeo: Braulio Estima e o segredo para não perder o Estima Lock no Jiu-Jitsu
Consagrado faixa-preta de Jiu-Jitsu e professor na nossa GMI Gracie Barra Birmingham, na Inglaterra, Braulio Estima t...
The best detail for finishing via americana, with Braulio Estima
Today we have a special lesson for you. Exclusively for Graciemag readers, ADCC champion Braulio Estima teaches an in...
ACB JJ 10: Paulo Miyao Retains As Featherweight Champion; Joao Rocha Becomes New Heavyweight Champion
ACB JJ 10 was a star studded event that featured some of the top names in Brazilian jiu-jitsu and was topped by two c...
This Reverse Triangle Is The Tightest Triangle Submission You’ll Ever Feel
Video by Bernardo Faria BJJ Submission by Braulio Estima
The post This Reverse Triangle Is The Tightest Triangle Subm...
Learning The Estima Lock With Braulio Estima, Rafael Lovato Jr and Xande Ribeiro
Estima Lock By Braulio Estima
The post Learning The Estima Lock With Braulio Estima, Rafael Lovato Jr and Xande Ribei...
Buchecha beats Lovato, and Leandro Lo beats Gordon Ryan at ADCC Trials
The American Trials for ADCC 2017 went down Saturday the 15th in Anaheim, Calif. On top of featuring contests to dete...
Jiu-Jitsu: Marcus Buchecha vence Rafael Lovato; Bráulio Estima se machuca e Leandro Lo vence substituto no ADCC Trials
Fortes emoções rolaram na seletiva americana do ADCC 2017, realizada neste sábado, dia 15 em Anaheim, nos EUA. Além d...