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GMA Gracie Barra Costa Rica raises $1400 at Brandon Mullins seminar for Philippines
Brandon Mullins of GMA Gracie Barra Texas traveled to San Juan, Costa Rica for a seminar on Nov. 16 that raised funds...
How to NOT Clog Up Your Phone with My Instructional Apps
This week we’ve been releasing a series of apps featuring BJJ black belt Brandon ‘Wolverine’ Mullins at a rate of one...
The Android BJJ Apps Are Finally Here!
The next generation of instructional Android apps have finally arrived!
As evidenced by the fact that I slept about 2...
How to Counter the Cross-Collar Grip
When you’re in your opponent’s guard one of the most annoying things he can do is secure a really good cross-collar g...
A Easy Way to Stay Out of Trouble in the Guard
Posture, posture, posture… Everyone talks about posture as THE solution to staying out of trouble in the guard. Every...
3 Open Guard Options vs. Standing Opponents
If you don’t have a gameplan from the open guard then this position can quickly become a confusing and ineffective ta...
The Highest Percentage Sidemount Escape in BJJ?
Sidemount is arguably the pinning position you’re going to run into most often in BJJ. Most guard passes lead into s...
Ronda Rousey and the Power of Gameplans
In case you were hiding under a rock, Ronda Rousey fought Liz Carmouche last night at UFC 157. She both validated her...
Use o armdrag para derrubar com ou sem kimono, como ensina Brandon Mullins
Para ser um atleta imprevisível no Jiu-Jitsu, um dos primeiros passos é saber lutar bem em pé, para poder escolher se...
Conheça os campeões europeus de Jiu-Jitsu de 2013 em Lisboa
O domingo da décima edição do Europeu de Jiu-Jitsu da IBJJF foi uma explosão de técnica e emoções distintas, em Lisbo...
How to Defeat a Smaller Opponent
Smaller opponents can become big nuisances, especially if they have legitimate skills.
You would think that the very ...
An Advanced Guard Sweep
What is an ‘advanced’ guard sweep?
Well, sometimes it’s a technique that requires such ridiculous levels of strength,...