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A Video Tutorial on the X Guard
The X Guard is a really powerful open guard position that creates a whole world of trouble for your opponents. Here’s...
The ‘Fundamental Five Guard Sweeps’ from the de la Riva Guard
Ricardo de la Riva is an incredibly nice and humble man, but don’t let that fool you – this man is a BJJ legend. (I m...
ESPN, I’m Sorry!
I think I owe ESPN an official apology!
2 weeks ago I released my second-ever podcast and it shot up the charts, even...
Podcast EP2: BJJ & Submission Grappling Competition: Everything You Ever Wanted To Know!
“Everything you ever wanted to know about Brazilian Jiu-jitsu competition but were afraid to ask!”
That’s a strong st...
Bring ‘Em Back Alive: More On Recovering From Chokes
The last blog post (Choke Recovery in Grappling) prompted some lively discussion and debate when I posted it on the S...
How to Pick the Right Sparring Partner
A while ago I got an email asking me how to pick sparring partners. The gentleman wrote: “I am a BJJ blue belt, and I...
Do You Have Competition Questions?
David Meyer has a ton of credentials, but for now I’m only going to mention three of them:
He’s a BJJ Black Belt und...
Do I Really Think Boxing Sucks?
Boy, did my post a few days ago (with the tongue in cheek title: “Another Reason Why BJJ is Better Than Boxing“) set ...
Another Reason Why BJJ is Better Than Boxing
A few days ago, while traveling, I made my way down to Dartmouth’s Fitplus gym. That’s where I participated in a BJJ ...
Seven Things I Wish I’d Known…
I’m on the road this week, and tonight, on the eve of UFC 99, I find myself in Dartmouth, Nova Scotia.
I’m excited ab...
Beginning BJJ Tips and Behind-the-Scenes at a DVD Shoot
Recently I had a contest where readers sent in their best video tips for BJJ newbies on video. An absolute TON of gre...
Two Interviews
Michael Jen
Whether it’s because of following his posts on mma.tv, or being influenced by his trend-setting instruct...