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Is It Rude To Refuse Rolling With Women In Brazilian Jiu-Jitsu?
Training Brazilian Jiu-Jitsu means that you’ll often be in a close proximity to other people; to your training partne...
Hide Your Thumb: The Secret To Finishing The Rear Naked Choke
You know what they say about Brazilian Jiu-Jitsu: it’s all in the details. In those small adjustments that can improv...
Here’s How To Enter The Single Leg X From Butterfly Guard
The butterfly guard is one of the simplest, yet most effective open guard in BJJ. It can be used against opponents of...
Roy Dean Demonstrates The Classic Side Control Escape
Escaping the sidecontrol is one of the biggest challenges any beginner faces and it’s paramount to mastering bjj or e...
Advice For Dating In BJJ: Move Very Slowly & Respect The Situation
If you’ve been training Brazilian Jiu-Jitsu for long enough, then a thought or two of dating someone from your gym ha...
These Cross Collar Choke Details Make It Much, Much More Efficient
The mount position is one of the most dominant controlling positions in BJJ. It is one of the fundamental positions i...
Use The Underhook – And Escape Side Control With Ease
Escaping the sidecontrol is one of the biggest challenges any beginner faces and it’s paramount to mastering bjj or e...
This Knee On Belly Escape To Ankle Pick Setup Is Ridiculously Simple
Do you struggle when your training partners and opponents hit you with the Knee On Belly position? When they’re havin...
Here’s A Simple Way To Break The Lasso Grip – by Mikey Musumeci
In a Jiu-Jitsu match, you will typically spend 80% of the time passing the guard. This is why Jiu-Jitsu practitioners...
The Importance Of The Knee In BJJ – Learn & Use It Today
Knee on Belly (KOB), sometimes known as the knee ride, is a premier controlling position in Brazilian Jiu-Jitsu. The ...
Ryan Hall Explains A Better Alternative To Hip Escapes
What is guard retention? Guard retention is the act of getting your opponent back in front of you and in between your...
Make Enemies With This Vicious Ezekiel Choke From Kesa Gatame
Kesa-Gatame aka scarf hold is one of the seven mat holds, Osaekomi-waza, of Kodokan Judo. In grappling terms, it is c...