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BJJ Training RSS

Arm Triangle From Lockdown? Yes, It’s Possible – Here’s How To Do It

Created by prominent flat-earth proponent Mr. Eddie Bravo, the Lockdown system is an IBJJF legal half-guard series of...

This Unique Sweep From De La Riva Guard Will Catch Them Off Guard

The De La Riva Guard is one of those positions in Brazilian Jiu-Jitsu that give you a lot of options… If only you lea...

Have You Tried This Sneaky Armbar From Spider Guard?

Brazilian jiu jitsu has a variety of guards but one every beginner has heard of is open guard. Open guard is perhaps ...

Anaconda Choke: Try This Easy Escape Technique

In Jiu-Jitsu the best defense is to not get there in the first place, but what happens if you’ve had the misfortune o...

Pass Spider Guard With The Leg Drag: Here’s How

The Spider Guard is a very effective type of guard in BJJ and has been heavily used since the late 1980’s. The spider...

These Back Control Concepts Are Super Important To Learn

The back is there to be taken! It’s no coincidence that taking someone’s back is regarded as the most powerful positi...

John Danaher Reveals An Essential Component Of BJJ… That You Have To Accept

There’s plethora of techniques in Brazilian Jiu-Jitsu, as well as concepts, principles, and everything in-between… Bu...

Counter The Berimbolo With An Estima Lock – Here’s How

The Berimbolo, whether you like it or not, when done correctly by someone who is very good at it,  is extremely hard ...

Shoulder Of Justice: 3x The Crossface Pressure

Pressure is the name of the game in Brazilian Jiu-Jitsu. If you can utilize it more than others can, and if you can d...

The Importance Of Pressure & Balance Control When You’re In Top Positions In BJJ

Pressure is the name of the game in Brazilian Jiu-Jitsu. If you can utilize it more than others can, and if you can d...

Opponent Escaping Mount? Bail Out – Get To Knee On Belly

Most Brazilian Jiu-Jitsu athletes and coaches would argue that the most dominant position in Jiu-Jitsu is the back co...

Craig Jones Shares The Rules Of Training At B-Team – And It’s Hilarious

Image Credits: B-Team YouTube channel Want to visit the B-Team and train with them… Even though you’re a hobbyist? Yo...
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