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Josh Barnett Has An Easy Way To Do A Straight Armlock
Catch Wrestling is a classical hybrid grappling style that was developed in Britain circa 1870 by J. G. Chambers,  th...

Cross Side Choke To Fujiwara – A Submission Sequence From Hell
Catch Wrestling is a classical hybrid grappling style that was developed in Britain circa 1870 by J. G. Chambers,  th...

The “Crooked Armlock” Is A Submission You Didn’t Know You Needed
Catch Wrestling is a classical hybrid grappling style that was developed in Britain circa 1870 by J. G. Chambers,  th...

Josh Barnett Shows A Neat Catch Wrestling Leg Lock Variation
Don’t tell us… You’re a Leg Lock fan. And, what’s more, there’s nothing you’d rather learn, drill, and do – than Heel...

Josh Barnett Reveals A Fantastic Half Nelson Counter – The Armbar
The Nelson Holds are wrestling techniques that aim to pin the opponent by immobilizing the arms and neck to secure a ...

Here’s A Simple Snap Down Setup – That Everyone Should Learn
Playing the takedown game in Brazilian Jiu-Jitsu doesn’t have to be too complicated. Actually, it can be quite simple...

Jay Rodriguez Has Super Important Arm Drag Details To Show You
The Arm Drag is one of the most basic wrestling techniques you can use to set up takedowns… And yet, a lot of BJJ ath...

Winning The Hand Fighting For The RNC: Important Tip To Know
Learning the basics is extremely important – the most important thing in Brazilian Jiu-Jitsu. For, if you lack knowle...

This Wrist Lock From Triangle Choke Will Make Training Partners Hate You
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effe...

Escape Turtle To Guard – This Is How (Easy & Fast)
In general, the Turtle position is supposed to be a defensive position where you stay briefly to either sweep or tran...

The “Fujiwara Armbar”: A BJJ Submission Technique You Didn’t Know You Needed
Catch Wrestling is a classical hybrid grappling style that was developed in Britain circa 1870 by J. G. Chambers,  th...

The “Lumbar Crush To Elevator” Is A Great Way To Escape Mount
Basics… Work! And they work well, but the thing a lot of jiujiteiros make a mistake in is in thinking that just becau...
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