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This Is How Brazilian Jiu-Jitsu Can Teach You Gratitude
Brazilian Jiu-Jitsu comes with so many benefits; and not just in regards to your health, but to your everyday life as...

Gordon Ryan: “You Don’t Become The Best At Something By Thinking Like Everyone Else”
There can be many reasons for someone’s success, in BJJ and other areas of their life alike. Talent, background, know...

Firas Zahabi on Developing a Powerful Mindset: “It All Comes Down To Narratives”
It isn’t enough to merely have the skills to do something well; but you also have to be superbly confident about goin...

John Danaher Explains The Importance of Having Passion for BJJ
If you want to become great at something, then you’ve got to have the endurance. “Endurance” in Brazilian Jiu-Jitsu m...

Nicholas Meregali & Gordon Ryan: “Confidence Comes From Repeated Success In The Gym”
Gordon Ryan and Nicholas Meregali are both among the world’s top BJJ no-gi and gi athletes of all time. The two rolle...

John Danaher On Confidence: “My Job Is To Prepare People With Their Physical Skills”
John Danaher, Gordon Ryan, and Georges St-Pierre were guests on a recent Lex Fridman Podcast episode. The three share...

Old School Mindset in BJJ: 4 Reasons Why It Needs To Change
You’ll often hear Brazilian Jiu-Jitsu practitioners refer to some techniques as “old school” and “new school”. That i...

Robert Drysdale: “Why Do You Do BJJ And What Does It Mean For You?”
Robert Drysdale is one of the top Brazilian Jiu-Jitsu athletes of his generation and one of the rare competitors that...

Does Jiu Jitsu Inflate Your Ego?
You constantly hear people saying how „Brazilian Jiu Jitsu destroys the ego“ and how it „makes them into a better per...

Here’s Why Everything That You’re Doing In BJJ is Wrong
Do you ever sit down and think to yourself: „DAMN! Is anything that I do in Jiu Jitsu ever going to work? Why do I fa...

4 Things John Danaher Can Teach You With His Analytical Approach
John Danaher is the most known about and, arguably, the most knowledgeable BJJ Professor today. The successes of his ...

Everyday Porrada – How Romulo Barral’s Philosophy Can Help Your BJJ
Everyday Porrada! If you train Brazilian Jiu Jitsu, then you’ve heard this phrase before. Well, it’s more than just a...
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