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BJJ Improvement RSS

Do You Follow These 10 Jiu-Jitsu Commandments?

If you want to be (at least reasonably) successful at anything that you do, then it’s a good idea to follow through a...

What To Do About That BJJ Training Partner Who Just Holds A Position & Doesn’t Move?

You’ve probably ran into this person at one time or another during your BJJ journey. It’s the training partner who, a...

Caio Terra’s Key To Success: “I Studied Jiu-Jitsu, Instead Of Just Drilling It”

Caio Terra is one of the best roosterweight Brazilian Jiu-Jitsu athletes in history. He is a 12x world champion who e...

John Danaher Explains What To Do When You Fail Doing A Move During A Match

You’ll fail much more often than succeed in Brazilian Jiu-Jitsu. That’s just the way of the game; you’ll fail to exec...

Demian Maia Shares The Best Training Method For Improving in BJJ

There’s a lot of things that you could do to improve your Brazilian Jiu-Jitsu… In fact, there is so many of them, tha...

Why Low Expectations Could Be The Key To Your BJJ Success

Training Brazilian Jiu-Jitsu can be a real rollercoaster of emotions. A couple of days you feel great about your prog...

Can You Become Good At BJJ Without Competing In It?

Ah, Brazilian Jiu-Jitsu… There’re scarcely any things that are better than it, right? It’s an opportunity to combine ...

How To Deal With Information Overload In Brazilian Jiu-Jitsu?

Ugh… There’s just so much to learn in Brazilian Jiu-Jitsu! So many techniques, setups, variations, transitions – so m...

Can You Improve In BJJ With Just 2-3 Training Days Per Week?

We get it – you’re a busy person. You have your family, your friends, your work… But you still want to train more oft...

Reduce Your Recovery Time & Counterattack Quickly – Marcelo Garcia Shows How

What’s the first thing you should do when an opponent attacks you – when they go to establish a dominant position, sw...

This Simple 1 Minute Drill Will Significantly Improve Your Competition Success

Don’t tell us, we know what it’s about… There’s been this competition. And you were doing really well in the first ma...

Draculino: “There’s No Magic Formula In Jiu-Jitsu”

Vinicius “Draculino” Magalhães needs little introduction. A sixth-degree BJJ black belt under Carlos Gracie Jr., Maga...
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