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BJJ Improvement RSS

John Danaher: “Philosophy & Strength Training Helped My Jiu-Jitsu Development”

If you wish to fulfill your BJJ potential, then just training Jiu-Jitsu won’t cut it. Sure, it’s the most important a...

John Danaher’s New Years Challenge: “Do This Every Month For A Year”

New Year – new you! 2022 has started off with a bang for many BJJ athletes, who are more than keen to make it into th...

Kit Dale: “BJJ Is A Lot More Simple Than People Tend To Think It Is”

Brazilian Jiu-Jitsu athletes often have a tendency to complicate things way too much. Learning 10-move setups that wo...

Robert Drysdale: “Why Do You Do BJJ And What Does It Mean For You?”

Robert Drysdale is one of the top Brazilian Jiu-Jitsu athletes of his generation and one of the rare competitors that...

Perfection Is Important… But Improvement Matters More In BJJ

You really want to become the best that you can in BJJ, eh? To learn all the techniques, setups, transitions and deta...

Mica Galvao Explains How To Get Better and Learn Faster in Jiu-Jitsu

Every Jiu-Jitsu practitioner wants to get better in BJJ as fast as possible, right? Yup, we know that’s true for you ...

Lachlan Giles: “Short On Time For BJJ? Emulate A High-Level Grappler”

Do you remember Lachlan Giles’ run at ADCC 2019? Of course you do. That tournament was one of the most memorable ones...

Lachlan Giles: “I’ve Barely Missed A Day Of Training In The Past 10 Years”

Lachlan Giles is Absolute MMA’s head coach and one of the top-ranked grapplers today; whose name echoed far and wide ...

John Danaher: “These Are The 5 Essential Things You Need To Excel In Jiu-Jitsu”

John Danaher is widely regarded as perhaps the best Brazilian Jiu-Jitsu coach of his generation. A black belt under R...

This Is Why Video Recording Your Rolls Will Help You Excel In BJJ

Everyone wants to find out the secret to becoming good in BJJ! They want to figure out that „one little detail“ or th...

Ricardo Almeida: “You Should Compete Often & Do Lots Of Drilling And Specific Rounds”

Ricardo Almeida is Renzo Gracie’s first Brazilian Jiu-Jitsu black belt and a widely known name in the BJJ community. ...
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