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Ana Carolina Schmitt’s Advice for Women Starting BJJ: “Do It For Yourself”
Training Brazilian Jiu-Jitsu is difficult. No matter how excited you are about it as a beginner, you will soon find o...

John Danaher’s New Years Challenge: “Do This Every Month For A Year”
New Year – new you! 2022 has started off with a bang for many BJJ athletes, who are more than keen to make it into th...

Felipe Costa: “People Who Never Compete Tend To Make The Gym Their Competition”
What do you focus on the most in training… Do you focus on trying out the newly taught techniques, even though you’re...

Become More Disciplined in BJJ by Doing These Two Things
Do you sometimes feel as if you could be a bit more disciplined? Especially in Brazilian Jiu-Jitsu; whether it is you...

Kit Dale: “BJJ Is A Lot More Simple Than People Tend To Think It Is”
Brazilian Jiu-Jitsu athletes often have a tendency to complicate things way too much. Learning 10-move setups that wo...

Tom DeBlass: “When I Was 23, My Girlfriend Laughed at My Dream To Open a BJJ School”
As you climb towards success – in BJJ and everything else in life – you’re going to encounter some obstacles. Unfortu...

Donald Cerrone Shares Invaluable Advice with Young Fighters: “You Have To Keep Elevating Everything”
If you’re a young BJJ athlete or/and a mixed martial arts fighter, it’s a good idea to listen to those who’ve been in...

Robert Drysdale: “Why Do You Do BJJ And What Does It Mean For You?”
Robert Drysdale is one of the top Brazilian Jiu-Jitsu athletes of his generation and one of the rare competitors that...

Perfection Is Important… But Improvement Matters More In BJJ
You really want to become the best that you can in BJJ, eh? To learn all the techniques, setups, transitions and deta...

Is Brazilian Jiu-Jitsu Worth All The Injuries?
Brazilian Jiu-Jitsu is simply amazing, isn’t it? You make so many friends while training, you become a stronger versi...

Mica Galvao Explains How To Get Better and Learn Faster in Jiu-Jitsu
Every Jiu-Jitsu practitioner wants to get better in BJJ as fast as possible, right? Yup, we know that’s true for you ...

How To Avoid Injuries When Rolling with Spazzy White Belts?
Learning how to deal with those new spazzy white belts in BJJ… Can be a rather difficult task. Although you should ha...
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