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Brandon Mccaghren: “Enjoy Doing Jiu-Jitsu – Then It Doesn’t Feel Like Hard Work”

It’s really popular today to talk about “grinding it out”. About putting in the hard work in order to achieve the goa...

Tom DeBlass Shares Advice For BJJ Instructors: “Give Equal Attention To People”

BJJ instructors don’t have it easy. They have to take care of the training curriculum, of class itself, of how studen...

This Is The #1 Reason Why Your Guard Retention Sucks

Yeah, having your guard passed all the time isn’t fun. Knee Slices, Toreando Passes, Body Lock passes… The technique ...

How To Get Back To Training After A Traumatic Injury?

No matter how much you love training Brazilian Jiu-Jitsu, chances are that you’ll get injured at one point in time. A...

BJJ Advice: Focus On Being Able To Hyperextend The Joint

The basic idea behind BJJ is submitting people through the use of various submissions. And, with the exception of cho...

5 Tips For Finding & Developing Your Own BJJ Game

Brazilian Jiu-Jitsu gets really enjoyable once you start figuring out your own game. It’s almost like you’re creating...

Is There A Better Way To Structure Brazilian Jiu-Jitsu Classes?

Image Credits: Gracie Barra Brazilian Jiu-Jitsu classes usually consist out of: warm ups (with things like front roll...

John Danaher: “You Can Reinvent Your BJJ In 5 Years”

So you’re not satisfied with your Jiu-Jitsu? It feels almost as if you’re… Mediocre? Well, if you want to go from med...

Be “Loose” – A Crucial BJJ Mount Concept

If you want to develop a dangerous Mount position in Brazilian Jiu-Jitsu, then just learning the technical aspects wo...

Stay Healthy On The Mats After 50 – This Is How

So you want to keep training Brazilian Jiu-Jitsu for a long time… Even after you turn 50? Or maybe you’re already 50+...

John Danaher’s 2 Tips For When You Can’t Train BJJ

Everyone who rolls has, at time or another, come to a situation when they can’t train BJJ. Be it because of an injury...

“Trying To Look Good In Training” Is Your Worst BJJ Mistake

Making a mistake here and there is a given in Brazilian Jiu-Jitsu. You have to make mistakes, because that’s how you ...
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