BJJ Advice RSS
Stop Trying To Make Your BJJ “Perfect” – Here’s A Better Alternative
Are you someone who would (if they could) train 2x per day, every day of the week? You’d like to make your Jiu-Jitsu ...
John Danaher: “An Athlete Must See Through The Illusion Of Competition”
Do you get nervous before competition? That’s to be expected – after all, you want to put on a good performance and f...
BJJ Advice: Anticipate Failure – Or You’ll Most Certainly Fail
You know the saying: “If you fail to prepare, you prepare to fail”? Well, there’s one quite similar, which is a “leve...
Want A Fast Win In A BJJ Match? Go For A Heel Hook
Would you like to become known as the athlete who wins BJJ matches fast, perhaps in the opening seconds? Then your be...
Wrestle Up: The Unfair Advantage In BJJ
Do you wrestle up in Brazilian Jiu-Jitsu? If you don’t, you’re missing out on an enormous unfair advantage over your ...
BJJ Advice: Forget About Progress – Enjoy The Process (For A Change)
Everyone who trains BJJ wants to get better at it… To keep making progress, to be better than they were the day befor...
You’re Improving Slower in BJJ as You Get Older – But You Can Fix It
As you get older, you might notice that your BJJ is not quite what it used to be: mainly, that you’re performing the ...
BJJ Improvement Advice: Stop Adding New Moves – Start Refining The Ones You Already Know
Do you feel as if… You’re lacking improvement in Jiu-Jitsu? As in, no matter how much you try and learn new technique...
Do You Get Overwhelmed By The Intensity Of Rolling In BJJ?
Sometimes, the sheer intensity of a roll can hinder your performance by a whole lot. And it can happen both in Jiu-Ji...
Want More Submissions In BJJ? Learn To Take Your Time
Getting the tap in Brazilian Jiu-Jitsu isn’t always about how good your technique, strength, speed, and explosiveness...
Mikey Musumeci’s On Dealing With Fear: “It’s A Blessing”
If you’ve ever competed in Brazilian Jiu-Jitsu (or in anything else, for that matter), then you know how the nerves c...
Should You Ever Not Tap Out In BJJ? John Danaher Shares His Opinion
Tapping is the most important move in Brazilian Jiu-Jitsu. It makes it possible for you to keep training and competin...