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Watch Your (And The Opponent’s) Elbows – A Crucial BJJ Concept

Want one piece of advice that will change your entire Jiu-Jitsu perspective and game? Alright, here it goes: watch yo...

“The More You Think, The More Nervous You Get” – Roger Gracie On The Moments Before The Fight

How do you feel before a BJJ match? Nervous, anxious… Emotional and stressed out? If that’s the case, then you’re pro...

Roger Gracie: “People Don’t Get Better In Jiu-Jitsu Because They Train To Get Tough”

Have you been experiencing a lack of progress in your Jiu-Jitsu game lately? If that’s the case, then you’re probably...

Should You Move Fast Or Slow In A BJJ Match?

When the time comes and you step onto that BJJ competition podium… How should you pace yourself – should you move fas...

Improvement In BJJ Has A Price… Are You Willing To Pay For It?

So you want to become better in Jiu-Jitsu, right… But are you willing to pay the price for it? No, not the price of t...

“Jiu-Jitsu Is Not An Easy Lifestyle, It’s A Difficult Lifestyle” – Caio Terra On Success In BJJ

No matter how much you love Brazilian Jiu-Jitsu, if you want to succeed in it as a competitor… It’s not going to be a...

BJJ Advice: Negate The Opponent’s Grips

Image Credits: John Danaher Instagram Brazilian Jiu-Jitsu is almost like a game of chess: it’s not just about your te...

Lachlan Giles On Becoming A Successful Competitor: “A Problem Solving Approach Played A Large Part”

How do you become a successful competitor in Brazilian Jiu-Jitsu? Sure, there are many facets to success; such as tra...

Draculino: “A Lot Of People Think That They Know The Basics, But They Really Don’t”

How good are your basics? Hmmm… Probably not as good as they could be, right? Working on your fundamentals in Brazili...

Read Your Opponents: The Key To Success In BJJ Competition

If you want to win BJJ matches more often than not, then it’s a must that you develop a solid game plan. You need to ...

Why Is It So Intimidating For Some People To Transition From No-Gi To Gi In BJJ?

In Jiu-Jitsu, you rarely see Gi practitioners who refuse to train No Gi, but the large majority of “NoGi only” practi...

Falling Out Of Love With BJJ? Dedicate To It Even More

You can love Brazilian Jiu-Jitsu with your whole heart, but the reality is… Sometimes, you won’t feel like you want t...
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