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This Is The Armdrag To Crucifix Setup You’ll Love
The Crucifix is one of the most dominant positions in Brazilian Jiu-Jitsu… But it tends to be somewhat elusive to ath...
Tim Kennedy Promoted To 3rd Degree BJJ Black Belt
Tim Kennedy is a Strikeforce and UFC veteran, as well as a Green Beret and Special Forces Ranger. He’s also a Brazili...
Gordon Ryan Calls Out Ruotolo Brothers: “I Will Fight You Both Back To Back”
A bit more than a week ago, Kade Ruotolo stated that if he and Gordon Ryan were to roll together, that Ryan wouldn’t ...
Reminder: Don’t Roll Hard With Everyone – Make Them Feel Good About BJJ
If you don’t train smart while you’re young, you’re going to pay the price for it when you get old(er)… And not neces...
Important: Map Your Transitions In Brazilian Jiu-Jitsu
The transition between standing techniques and ground techniques are rarely taught in BJJ. This is a small window of ...
Counter The Annoying “Leg Escape” From Mount With This Easy Move
The mount position is one of the most dominant controlling positions in BJJ. It is one of the fundamental positions i...
How To Open Closed Guard? Try The “Knee Post” Method
There are numerous ways to open your training partner’s or opponent’s Closed Guard. However, you can’t just pick all ...
Tom DeBlass: “Life Can be Hard – So When You Get On Those Mats, Don’t Make It Harder!”
The matter of the fact is that life can be very difficult… And that Brazilian Jiu-Jitsu should be an outlet for you a...
UFC 280: Islam Makhachev Taps Out Charles Oliveira with Arm Triangle
Islam Makhacev and Charles Oliveira headlined the UFC 280 fight card in Abu Dhabi, where they’ve fought for the vacan...
Rener Gracie Explains How The Gracie Family Gave Birth To Brazilian Jiu-Jitsu
Rener Gracie was Paddy “The Baddy” Pimblett‘s recent podcast episode guest. During the episode, the two discussed the...
You’ll Use This Over-Under Throwby Pass Counter All The Time
We agree. Guard Retention isn’t exactly the coolest thing you could do or practice in Jiu-Jitsu. But no matter how “u...
Here’s A Simple Way To Escape The “Truck” – And Go For A Heel Hook
Be honest with us: could your BJJ escapes be polished up a little bit? Could they use some work? Yeah, they probably ...