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Craig Jones Demonstrates A Useful Kneebar Drill
A kneebar (also known as legbar, kneelock or hiza-juji-gatame) is a leglock that can hyperextend the knee. The basic ...
Want More Submissions In BJJ? Learn To Take Your Time
Getting the tap in Brazilian Jiu-Jitsu isn’t always about how good your technique, strength, speed, and explosiveness...
The Nelson Necktie Is A Powerful BJJ Choke – Here’s How To Do It
One of the most famous quotes in BJJ that came from grandmaster Helio Gracie is – for chokes, there are no tough guys...
Another Hilarious Fake BJJ White Belt Prank
Over the years, we have seen many white belt pranks. The setting is simple. A high level grappler puts on a disguise ...
Rollbot: The Brazilian Jiu-Jitsu Training Dummy From The Future
Imagine having a BJJ training dummy that you could actually put to sleep with a choke… Well, this could be a real pos...
“Tactical Unarmed Combat” – Brazil’s New Format Of Submission Grappling
Combate Tático Desarmado – or “Tactical Unarmed Combat” – is a new format of submission grappling, developed in Brazi...
This Guard Recovery Variation Seems Almost Too Easy…
The game of Brazilian Jiu-Jitsu is all about constantly improving yourself. You should always be on the hunt to make ...
Fabiano Scherner Reveals Brutal Arm Triangle Choke Details
Ever been on the receiving end of an Arm Triangle (Head & Arm Choke) submission? Of course you have… And how did ...
Ever Tried These Details For Passing De La Riva Guard?
What the De La Riva Guard is, is an open guard. Usually it’s utilized when someone is doing standing passes. The reac...
Buchecha: “A Real Fighter Needs To Fight In The Gi And No-Gi”
The debate between “which is better – gi or no-gi” will probably continue for a long time in the BJJ community. Most ...
Mikey Musumeci’s On Dealing With Fear: “It’s A Blessing”
If you’ve ever competed in Brazilian Jiu-Jitsu (or in anything else, for that matter), then you know how the nerves c...
Kade Ruotolo: “A Lot Of Hungry People Are Coming After Me”
On October 21, Kade Ruotolo once again made his mark – by winning the first ONE Lightweight Submission Grappling Worl...