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Kyle Boehm Stripped of Polaris Title Following His Holocaust Denial Comments
10th planet black belt Kyle Boehm has found himself in hot waters because of his controversial beliefs. Boehm was str...
Roger Gracie Was Asked If Gordon Ryan Could Be The Greatest Grappler of All Time
At this year’s ADCC World Championship, we saw Gordon Ryan become the undisputed king of grappling and probably the g...
Do You Get Overwhelmed By The Intensity Of Rolling In BJJ?
Sometimes, the sheer intensity of a roll can hinder your performance by a whole lot. And it can happen both in Jiu-Ji...
Danielle Kelly: “I Wanna Win The ONE Championship World Title For Women’s Grappling”
Danielle Kelly is facing Mariia Molchanova, a world Sambo champion, on November 18 at ONE Championship… And she’s loo...
Firas Zahabi: “How Dare You Let Your Wife Roll With Another Man?”
How do you feel about rolling with the opposite sex? The vast majority of people have nothing against it – but Firas ...
Everything You Need To Know About The Single-Leg Takedown
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...
Can’t Finish a Single Leg? Use This Method. The Thigh Pry by John Danaher
The single leg is one of the most popular takedowns in Brazilian jiu-jitsu, both gi, and no-gi. This takedown is rela...
Top Diet Options For Jiu-Jitsu
Source As a BJJ athlete, it’s important to have a balanced diet that can directly impact your energy levels, focus,...
Samuel Nagai Shows A Cool Way To Pass Spider Guard
The Spider Guard is a very effective type of guard in BJJ and has been heavily used since the late 1980’s. The spider...
Firas Zahabi: “Judo & Wrestling Does Two Things That BJJ Neglects”
GSP’s coach Firas Zahabi is a bjj black belt under John Danaher and in the video, he explains why conditioning work i...
Ruotolo Brothers Reveal A “Surprise Attack” From Bottom Half Guard
Many BJJ practitioners have made a career from forcing an under hook half guard and sweeping or taking the back. This...
The Leg Pin: Step On Your Training Partner’s Leg & Pass Their Guard
Yeah, we know… It’s not easy being a fresh white belt in Jiu-Jitsu. Among other things, because there’s so, so much t...