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Luciana Andrade Denies Claims That UFC Ring Girls Earn More Than The Fighters

Luciana Andrade, UFC ring girl, has had an interview on The MMA Hour last night – during which she denied claims that...

Here’s What You Need To Know About Angles In BJJ

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...

Common Self-Defense Scenarios You Should Prepare Yourself For

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...

Keenan Cornelius: “If You Train BJJ, It’s Important You Study War”

Keenan Cornelius believes that, if you train Brazilian Jiu-Jitsu, you should be investing at least the same amounts o...

Georges St-Pierre: “A Champion Has The Capacity To Be Good When It Matters”

What makes a champion… Champion? How is it that some people, who are extraordinary in training, crumble when they com...

John Danaher Explains Why He Has A Name For Every Move In Grappling

John Danaher is one of the greatest BJJ coaches of all time… And one of the many things he’s known for is that he has...

Physically Impressive, McGregor Appears on Video Training his Athletes for ‘The Ultimate Fighter’

At least for the participants, the 31st edition of the reality show “The Ultimate Fighter” has begun. That’s what Con...

Tips to Edit Your Instagram Posts Like a Professional

Instagram is one of the mainstream social media platforms whose dynamics shift rapidly. While the platform’s algorith...

Old Man BJJ Side Control Survival with Tom DeBlass

Staying safe and escaping the side control is one of the biggest challenges any beginner faces and it’s paramount to ...

This Straight Ankle Lock Variation Is Super Tight & Super Painful

Leglock submissions are alive and kicking! It seems like lower body attacks will not go out of fashion soon and how e...

Armbar From Side Control: These Details Make All The Difference

Side Control is, for many Brazilian Jiu-Jitsu students, their favorite position. And deservedly so, as it’s perhaps t...

Giancarlo Bodoni Shows Two Effective & Easy Single Leg Takedowns

As we all know, the single leg is one of the most basic and high percentage takedowns in jiu jitsu. Whether youʼre st...
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