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What’s The First Responsibility You Have In Jiu-Jitsu?
So you want to become a successful BJJ practitioner… What’s your first responsibility, then? Well, there’re a lot of ...
Kenny Florian: “I Couldn’t Stop Thinking About Jiu-Jitsu”
Kenny Florian is an MMA legend, who fought for the UFC title in two weight classes and on three different occasions. ...
13 yr old Jiu-Jitsu Girl Turns Full Anaconda & Teaches School Bully a Lesson
Bullying is, sadly, a frequent occurrence in schools worldwide. And if you are a parent of a child that’s a bullying ...
John Danaher Explains Why Strangles Are Better Than Joint Locks In BJJ
If you had to choose between strangles (i.e. chokes) and joint locks in Brazilian Jiu-Jitsu… Which one of the two wou...
Top Lockdown Turk: A Fantastic Half Guard Option
Are you looking for ways to gain even more control over your opponent – especially from top Half Guard? Then try the ...
Matheus Diniz Shows 3 Ways To Defend Your Back In BJJ
The back mount is the most dominant position in Brazilian Jiu-Jitsu, and arguably according to some (including John D...
Jeff Glover Shares Valuable BJJ Longevity Tips & Great Guard Drills
Jeff Glover is truly one of a kind. One of the best-recognized BJJ athletes in the world, Jeff hasn’t just been extra...
Lex Fridman Reveals Which BJJ Belt Was The Most Difficult One To Earn
What do you think was the most difficult BJJ belt to earn for Lex Fridman? No, it wasn’t the black belt. Here’s what ...
Neil Melanson Reveals A Surprising Guillotine Choke Counter: The Americana
Through the years there were plenty of debates on the guillotine. There’s a variety of grips, variations and body typ...
Jocko Willink Talks About Jeff Glover: “He Just Does Insane Things”
When the word “creativity” appears in a Jiu-Jitsu conversation, the name that comes to mind first to many practitione...
Rafael Lovato Jr. Shows How To Develop An Open Guard Game – Just Like His
An open guard is any type of guard where our feet are not wrapped around the opponent’s waist. An open guard can be p...
The Underhook: A Great Defense Against Wrestling Takedown Entries
An underhook is a clinch hold that is used in grappling to control the opponent. It is performed from any direction b...