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Tim Kennedy: “BJJ Is A Blend Of Awkwardness & Enlightenment, Mixed With Violence”
Why do you like Jiu-Jitsu? There are probably plenty of reasons for it, ranging from the stress release to the friend...

Tom DeBlass Gives Advice To 30+ Year-Old Men: “Age Isn’t An Excuse To Let Yourself Go”
If you’re around 25 years old or older, then you’re approaching a critical point in your development – both on and of...

You Have To Try This Sneaky Reverse Triangle Choke Setup
In BJJ, most experienced practitioners are used to defending front triangles. These are the type of triangles set up ...

Rafael Lovato Jr. Shows A Shin To Shin Pass From Headquarters
If you’re passing Open Guard, getting into the Headquarters position is a great option – from which you’ll have a lot...

Here’s How To Set Up The Butterfly Sweep From Half Guard
The Half Butterfly is a fantastic guard, particularly well-suited for various Leg Lock entries – depending on your tr...

This Is How To Do The Spinning Armbar From Turtle
The Turtle position in Brazilian Jiu-Jitsu is nowhere as greatly explored as other positions are. That is to say: the...

18 yr Old BJJ Blue Belt Defeats New Wave Jiu-Jitsu Black Belt
In a BJJ competition, anything can happen. You will often see surprises, especially in the No Gi divisions where some...

Should You Be Making Eye Contact With Your Opponent During a Jiu-Jitsu Match?
John Danaher famously said: “When you lock eyes with someone, it can only mean two things: You’re either going to fu*...

Legendary BJJ Instructor Octavio Ratinho Tragically Passes Away After Attending Wedding in Lake Como
Octavio Couto, also known as “Ratinho,” a respected figure in the Jiu-Jitsu community as a teacher, referee, event or...

Lionel Messi’s New Bodyguard is a Former Navy Seal with Kickboxing & Grappling Background
The new bodyguard of Football superstar Lionel Messi is Yassine Chueko, who has an impressive background as a former ...

After BJJ World Champion Erberth Santos’ Arrest, His Instagram Account Issues Statement
Last Thursday (24th), in Boituva, located in the interior of São Paulo, Jiu-Jitsu world champion Erberth Santos was a...

Andre Galvao: “It’s Important To Guide Our Children Into Sports”
Do you plan on getting your children (whether or not you already have or want to have them) into sports? Yeah, chance...
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