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The Reverse Armbar from Closed Guard
I was a white belt when I first saw the reverse armbar from closed guard (also known as the ‘arm crush’, the ‘razor l...

Non-Stop de la Riva Guard Instructional App Now Available!
We’ve just put out a brand new app that could add an entirely new aspect to your guard game! It’s the ‘Non-Stop de la...

The BJJ Self Defense Experiment
Have you ever wondered if your BJJ would stand up in a self defense situation against an opponent determined to clean...

A Better Armbar?
The armbar, as it is usually taught, involves using BOTH of your hands or arms to control ONE of your opponent’s arms...

How To Use Moves You Already Know to Do Advanced Techniques
We’ve just launched the latest Grapplearts BJJ instructional mobile app with my friend Brandon ‘Wolverine’ Mullins. I...

Keenan Cornelius’s Inverted Spinning Armbar Explained…
In the No Gi super fight at the 2013 BJJ Expo between Keenan Cornelius and Lucas Leite there was an absolutely specta...

Three Keys to Escaping Any Submission
Some people might not be the greatest grapplers but are still notoriously hard to submit. Obviously technique is impo...

Roadmap for BJJ Package Now Available Again!
A few years ago I released the Roadmap for Brazilian Jiu-Jitsu instructional package. This is a multi-component produ...

Ambush Armbar from Modified Scarf Hold
I might not be 100% correct with the actual wording, but I’ll always remember this fantastic quote from Karate legend...

How to Counter the Armlock from the Underhook
If you have any exposure to standup grappling then you know the power of a standing underhook. It allows you to domin...

Defending Stupid Big Guy Attacks (and the Honor of Jiu-Jitsu)
It’s amazing what some big guys will do when they get frustrated. In fact, sometimes they’ll try stuff so stupid that...

How to Attack Super-Defensive Opponents
It’s a fact: big guys don’t like losing to smaller guys. That’s why sometimes, when a bigger guy realizes he’s not go...
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