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Where did ‘Big Nog’ go wrong against Werdum?
Rodrigo Minotauro and Fabrício Werdum clashed last Saturday, June 8 in Fortaleza. In the main event of TUF Brazil 2 F...

Tap Out Less Often! The ‘Submission Defense’ App for Android…
After a ton of planning and working with video editors and Android app programers, I’m thrilled to announce that Subm...

The Armbar from Fifty-Fifty Guard by Keenan Cornelius
The fifty-fifty guard is a strange creature. In it you and your opponent face each other in the exact same position w...

VIDEO: UFC heavyweight Pat Barry scores armbar-win at grappling tournament
UFC heavyweight Pat Barry is know for his striking and stand-up skills in the Octagon. But last weekend the fighter d...

See why Brazilian National was “one of the best” of Luanna Alzuguir’s life
Champion of the middleweight and absolute divisions in 2013 Brazilian National in São Paulo, Luanna Alzuguir (Allianc...

MMA Video: Watch this flying armbar by Rose Namajunas at Invicta FC 5
Rose Namajunas took just 12 seconds to finish her opponent at Invicta FC 5 last Friday, and we here at GracieMag.com ...

The Easiest Triangle Choke Followup
One of my newsletter readers recently had an interesting question for me: Q: “Hi Stephan,  I have this training partn...

Ronda Rousey and the Power of Gameplans
In case you were hiding under a rock, Ronda Rousey fought Liz Carmouche last night at UFC 157. She both validated her...

Know How to Transition from Triangle to Armbar in Jiu-Jitsu?
The first step to becoming an unpredictable Jiu-Jitsu player is to have a good guard pass and to be complete. And a c...

Video: Get Inspired by Rickson Gracie’s Complete Game and Sweep, Mount and Finish
As a stalwart competitor and instructor, over the course of the red-and-black belt Rickson Gracie’s career he left us...

Fifty Ways to Improve Your Grappling Almost Immediately
Sometimes the best way to get better is simply to stop doing things wrong. Over the years I’ve shot quite a few gueri...

Beast from Xande Ribeiro’s Team Wants to Break the Bank at Europeans
The adult-middleweight division at the European Open will feature beasts like Claudio Calasans, DJ Jackson and Jake M...
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