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How to Defeat The Judo-Style Rolling Armbar
Love her or hate her, Ronda Rousey is an armbar machine.  At UFC 168 she defeated Meisha Tate with her eighth armbar ...

Keenan Cornelius’s Inverted Spinning Armbar Explained…
In the No Gi super fight at the 2013 BJJ Expo between Keenan Cornelius and Lucas Leite there was an absolutely specta...

VIDEO: Watch one-armed fighter win MMA match with armbar
On-armed MMA fighter Joshua Rector fought in his MMA debut recently and locked on an armbar to pick up his first win....

The dangers of slamming and how to prevent your opponent from picking you up
In most Jiu-Jitsu tournaments the list of illegal techniques contains the obvious eye-gouging and punching. The more ...

GMA Technique: Christian Uflacker teaches guard pass with armbar transition
Gracie Magazine Association (GMA) member Christian Uflacker of Uflacker Academy in Chicago took some time to show a g...

See how Neiman Gracie got the sub in his MMA debut at WSOF 5
Last weekend in New Jersey, Jiu-Jitsu black belt Neiman Gracie (Renzo Gracie) first set foot in the WSOF cage. The 24...

GMA Technique: Black-belt Carlos Eduardo teaches counterattack to armbar
Gracie Magazine Association (GMA) member Carlos Eduardo of Gracie Barra Placentia took some time to teach us a counte...

UFC Submission of the Week: mounted triangle and armbar by Dustin Poirier
Check out this video of UFC featherweight Dustin Poirier securing a mounted triangle and armbar on Max Holloway at UF...

Watch Kalindra Faria armbar Carina Damm then get punched in the face after stoppage
Kalindra Faria beat Carina Damm with an armbar, but it appears Damm didn’t like having the submission held for as lon...

VIDEO: Watch Ronda Rousey armbar Miesha Tate in Strikeforce
Ronda Rousey and Miesha Tate will tangle once again when they put on the co-event at UFC 168 this December. While you...

With three gold medals around his neck, Ricardo Evangelista dreams of ADCC
  The first ever absolute champion of the IBJJF Rome Open, Ricardo Evangelista (GFTeam) also won the ultra-heavyweigh...

Cyborg ready for Coenen’s ground game: ‘If we’re on the ground, why not submit her?’
Cris Cyborg is considered by many to be the greatest female MMA fighter of all time. That stems from a record contain...
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