Photo by Esther Lin for allelbows.com and Invicta FC.
Rose Namajunas took just 12 seconds to finish her opponent at Invicta FC 5 last Friday, and we here at GracieMag.com think that’s pretty awesome. The fact that she did it with a flying armbar is equally as awesome.
Check out the video below and props to E. Casey Leydon for the video production.
The post MMA Video: Watch this flying armbar by Rose Namajunas at Invicta FC 5 first appeared on Graciemag.