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No vídeo a seguir, o faixa-marrom André Machado explica os macetes para você complicar os passadores com a guarda lap...
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No vídeo a seguir, o faixa-marrom de Jiu-Jitsu André Machado ensina um modo para você defender as costas e contra-ata...
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No Jiu-Jitsu, o aprendizado é um processo contínuo. Você aprende o movimento, depois o ajuste e aí sim a finalização....
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