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The Truth About Trying To Break Through In The Fight Game
via dinthomas on Instagram Fighters get into this game inspired by other fighters. You...
Reader Question: “Is It Normal To Get Angry During Intense Rolls?”
Yesterday, a white belt reader shared with me a personal struggle they were experiencing in the gym: “What are your t...
Kron Gracie: ‘The Berimbolo is Sh*t. It’s Just For Scoring Points’
The berimbolo is a staple of sport’s Jiu-Jitsu nowadays. However, the popular sweep is...
The Best Guard Advice I’ve Ever Gotten
Years ago one of my best training partners (meaning that he used to abuse me three times a week) caught my arm from g...
Quick Yoga Core Workout For BJJ
Check out www.yogaforbjj.net for access to our full video library! It’s Core Month! All...
How To Teach A Beginner, Intermediate And Advanced Student In BJJ
In this video World Champion Bernardo Faria and BJJ guru Stephan Kesting break down...
Brazilian Jiu-Jitsu Can Save Your Life. This Is How.
Today I discuss the more likely way Brazilian Jiu-Jitsu could save your life. It...
The Secret To Busting Through A BJJ Plateau!
(Photo Source: © John Lamonica [CC BY-SA 3.0 (http://creativecommons.org/licenses/by-sa/3.0)], via Wikimedia Commons)...
How Jiu-Jitsu Keeps Anthony Bourdain Shredded At 61
Chef, author, and television host Anthony Bourdain is known as one of the most...
White Belt Mistakes Inside Closed Guard And How To Easily Counter Them
Here’s some easy counters to all those annoying things beginners and white belts do...
Make Your Side Control Feel Twice As Heavy
The Side Mount (or ‘Side Control’) is commonly a favorite position for practitioners in...