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Why Jiu-Jitsu Is The Best Martial Arts For Women

    Get the biggest White Belt BJJ stories by email   A competitive female...

How To Create That Pressure You Hate Feeling In Side Control

    In this Jiu Jitsu Instructional video, Black Belt World Champion Bernardo Faria teaches...

Best Strength Training Exercises For BJJ (Parts 1&2)

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How To Train BJJ With Turf Toe

    Get the biggest White Belt BJJ stories by email   “Turf Toe” or...

Make Sure You’ve Giving Back To Your Friends & Teammates In Jiu-Jitsu

Our jiu-jitsu “peer group” can be one of the most important collections of people in our lives. The people you train ...

The Most Common Half Guard Question | Dealing With The Switch Base From Half Guard.

    Get the biggest White Belt BJJ stories by email   Hip switched top...

When Should BJJ Students Learn Leglocks? – Joe Rogan and Jean Jacques Machado

    Get the biggest White Belt BJJ stories by email   Taken from JRE...

Stop Getting Squished From Closed Guard

    Get the biggest White Belt BJJ stories by email   Getting Squished in...

Feel Hooked: How To Handle Getting Emotional During Training

As much as we may wish they were easier to suppress, our raw emotions sometimes make an appearance during competition...

Why I Quit After One BJJ Class

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5 Important Things To Expect When You First Start Jiu-Jitsu

Whether the idea popped into your head as a potentially fun way to get fit or was forced upon you by your friend’s in...

The Best Method Of Preventing Cauliflower Ear In BJJ IS HERE! Check Out EARSPLINTZ!

    Subscribe for a chance to win your own Earsplintz!   Cauliflower ear, also...
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