If you’re looking to improve your foot lock game, we’ve got a treat for you!
In this video, Bernardo Faria and one of the best foot lockers in the game, Dean Lister, explain some of the finer points of foot locks.
Lister goes over some of the differences between foot locking guys with long legs and short legs, as well as proper leg placement.
This is definitely a video leg hunters will want to save to their computers.
The post Bernardo Faria And Dean Lister Show How To Do The Foot Lock appeared first on Jiu-Jitsu Times.