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50-50 guard RSS

Knee Mount Escape to Backside 50/50

If you can do the basic backward somersault, then I’ve got a pretty spectacular and highly effective kneemount escape...

Range and Distance in Guard

There’s just something about jiu-jitsu that leads to a proliferation of styles of guard.  From Z Guard to X Guard and...

The 411 Heel Hook from 50-50 Guard

In the world of Brazilian Jiu-Jitsu, the competitors with the most moves and the knowledge of how to use them will be...

World Championship Guard Passing with Leandro Lo

In BJJ it’s what you don’t know that hurts you. If you get caught in a position that you don’t have an answer to, tha...

Video: Escape and pass the 50/50 guard with Caio Terra

GMA member Caio Terra has released a new video as part of his Caio Terra Online training program. He shows how to esc...

How Do You Safely Pass 50/50 Guard?

If 50/50 guard is a disease, as so many are harping about these days, the study of Jiu-Jitsu is the cure. That’s what...

The Final between Paulo Miyao and Gianni Grippo at 2013 European Open

Paulo Miyao and Gianni Grippo are two of the toughest brown belts in world Jiu-Jitsu. And fate would have it that the...

Amaury Bitetti Teaches How to Neutralize 50/50 Guard

The first two-time absolute champion of the world, Amaury Bitetti has been on a tour teaching seminars around Brazil ...

Learn to Defend the Legdrag in Jiu-Jitsu!

Today, Tarcísio Jardim of team CheckMat shows us how to defend the legdrag with the help of the 50/50 guard. Check it...

Brasília Open Gold Medalist Jake Mackenzie Teaches Attack from 50/50 Guard

Canadian GFTeam black belt Jake Mackenzie added another gold medal to his collection last weekend at the Brasília Ope...

Couples who practice BJJ together win more medals

As Grandmaster Helio Gracie used to always say, “Jiu-Jitsu was made especially for the weak, for women and children.”...

The hard fought battle between Paulo Miyao and Kit Dale at 2012 Asian Open

Last weekend, Tokyo hosted the 2012 Asian Open, the fourth installment of the IBJJF championship in those parts. At b...
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