Technique RSS
X Guard Defense – Luiz Panza
If you’ve been having trouble when the opponent makes the guard X, take a look at this simple defense
KataGatame Defense
Cool armtriangle defense Defesa do katagatame. #jiujitsulifestyle #jiujitsu #jiu #jj #bjj #artesuave #oss #tat...
Lapel Choke from Guard – Lana Stefanac
Lana Stefanac teaches one of her favorite lapel chokes from guard.
The Straight Footlock- Luiz Panza
2x Black Belt Pan Champion Luiz Panza shows his unconventional way of doing footlocks. Some call it weird, but he giv...
The ‘Infamous’ Hair Choke- Mike Bidwell
Mike Bidwell: “I submit to you the ‘Infamous Hair Choke’! This choke has a great story I want to share with everyone....
Murilo Bustamante Explains how to have a Solid Game, Teaches a Sweep
Murilo Bustamante strives to update his BJJ by learning novelties and modern BJJ positions, but claims he prefers pos...
How to Shut down Single Leg X Guard – Paolo Miyao
Paulo Miyao: Shutting Down the SLX Guard (Match Analysis) – A look at how Paulo Miyao was able to pass the single leg...
Apply the Kouchi Gari – Jimmy Pedro
Travis Stevens’ coach Jimmy Pedro teaches how to apply the Kouchi Gari
Crucifix to Heel Hook – Baret Yoshida
Baret Yoshida pulls off a stunning Heel Hook Transition from Crucifix.
Newaza Throwback – Bow and Arrow Choke
One favorite techniques for Ne waza and shime waza, executed perfectly by Sergiu Toma, in the 2011 world championshi...