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Technique RSS

Wristlock Wednesday Carlson Gracie Style – Pete The Greek

 WRIST LOCK WEDNESDAY Carlson Gracie style with legend Pete the Greek in Chicago       WRIST LOCK WEDNESDAY Carlson G...

Some great Wrestling moves that Could Improve your Jits

 Fireman carry’s, reverse/side gut crunch, hightie to leg control…and all performed so smoothly.       Now THIS is ho...

Mount Attacks – Ricardo Migliarese

Mount Attacks with Ricardo The Animal Migliarese

Stack Pass to Armlock – Relson Gracie Jiu-Jitsu Academy

A simple arm lock when your opponent is defending the stack pass.  

Double Leg -Jeff Marsh featuring Bernardo Faria

Coach Jeff Marsh fixing Bernardo Faria’s biggest mistake in the Double-Leg  

De La Riva guard to overhead sweep – Roberto Jimenez

In this video Roberto Jimenez explains what you can do when taken down by your opponent from the De La Riva guard pos...

Garrote Choke – Mike Bidwell

Here are a few variations on what I call the “Ninja Roll Choke” along with the “Garrote” choke

How to do 2 Easy Armbars from Side control – Boofy Elia

How to do two easy armbars from side control / head and arm control, for No Gi BJJ, Sambo and MMA, demonstrated by Bo...

Saddle From Turtle – Kent Peters

According to Peters, it’s surprisingly effective, it’s a combination of the kneebar setup from turtle and the straigh...

Half Guard Pass To Armbar Drill – UFC’s Felice Herrig

 UFC’s Felice Herrig working the guard pass from half guard to arm bar drills    

Toehold Essentials – Gustavo Gasparin

Professor Gustavo Gasperin and Dr. Mike Piekarski, DPT break down the kinematics of the Toehold submission. “A toe ho...

Crazy spinning armbar setup!

 Crazy spinning armbar setup!      
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