Technique RSS
Old School Omoplata from Closed Guard by Bernardo Faria
Old School Omoplata from Closed Guard by Bernardo Faria
One FC – brutal guillotine escape
BRUTAL suplex KO to escape from a guillotine! ONE Championship 37 (01/23/16)
Great Quick Counter Option From Ricardo Almeida
Quick counter-offense for when your opponent is attacking the step over armlock from side mount. Quick counter...
Back Spin Kneebar – Kenny Lovetere
This move is done when your opponent gets an underhook on you when you’re in top half-guard. You can also give up the...
Mental Guard Drills – John Will
Mental Guard Drills John Will BJJ Secrets of the mental guard, subtleties inside every wiggle, hook, sweep, mount or ...
NoGi Leg Drag vs Half Guard – Josh Mancuso
NoGi Leg Drag vs Half Guard via Josh Mancuso’s Technique of The Week series
Rustam Khabilov demonstrates Sambo front trip setup
Combat Sambo World champion and one of the most decorated wrestlers of the UFC lightweight division Rustam Khabilov d...
Inverting and taking the back from reverse De La Riva – Andrew Smith
Andre Smith shows some fun details for back transitions from reverse dlr
Top Butterfly Mount Retention – Kent Peters
Kent Peters shows Some great details to retain this position!
The seven takedowns every BJJ fighter should know
Jay Valko’s list of the seven takedowns every BJJ fighter should know.
Harai Goshi Details For BJJ – Kent Peters
Kent Peters shows some fine details to adapt the Harai Goshi throw into optimal version for use in bjj matches