Technique RSS
Switching Armbar and Belly Down Armbar off Armbar Defense – Brian Ruscio
Brian Ruscio shows 2 slick submissions when the opponent defends your original armbar attempt.
Darce vs 100%, Modern 100%, Walsh Choke
Brandon Quick and Johnny Bedford show techniques involving the Darce choke, Walsh Choke and 100%
Single Leg From Sit-Up Guard(No-Gi) – Cobrinha
This week Cobrinha shows a single leg from the sit-up guard.
Speed up your no-gi game with Rafa Mendes
Check out this super agile roll of Rafa Mendes (and observe also Bruno Frazzato in the background)
Ultimate Escape from Bow & Arrow Choke- Carlos Machado
Coral belt Carlos Machado shows a very effective escape to the high percentage bow and arrow choke.
High Crotch Crackdown – Chris Pendleton
High Crotch Crackdown Change Offs with Coach Chris Pendleton University of Wyoming
Cobrinha Teaches 5 Techniques leaning on his drills
Rubens Cobrinha completes the drill class with this exclusive set of 5 techniques using some of the drills he taught.
Great transition from single leg x to the triangle – Gabriel Bergami
Great transition from single leg x to the triangle with Gabriel Bergami and Ramon Delsin One leg X to triang...
Placeholder Backtake vs Turtle – Kent Peters
Nogi Techniques: Placeholder Backtake vs Turtle by Kent Peters
Side-Control Attacks -Josh Robinson
This is an outstanding catch wrestling hold called Angel Wings that I hit all the time. It also chains into sever...