Technique RSS
How To Pull Low X-Guard Fast & Easy – Kent Peters
Looking for an fast and easy way to enter x-guard, this short video can help …
Honey Hole Flow Drill – ZombieProofBJJ (NoGi)
ZombieProof Brazilian Jiu-Jitsu / NoGi Techniques: Honey Hole Flow Drill
The TRUEST Test of YOUR BJJ!
Why do you do BJJ? what is the reason that you spend so much time on the mats? what do you want out of it? I discuss ...
What To Do If A Wrestler Shoots A Double Leg: Kimura – Mau Mau
Masters World Champion Mau Mau shows a move that will ensure his opponent will never shoot a double leg
How To Avoid Getting Smashed by The Bigger Guys- Bruno Malfacine
How To Avoid Getting Smashed by The Bigger Guys by 8x World Champion Bruno Malfacine featuring Bernardo Faria
A Grip-Based Framework for the de la Riva Guard – Stephan Kesting
The four and a half fundamental grips for the de la Riva guard, and how they determine which techniques and combinati...
Effective Rear Naked Choke Finish (Hide The Kill Grip) – Nick Albin
Here are at least 3 effective tips to help you finish your Rear Naked Choke once you’ve achieved Back Mount in BJJ. I...
Modified Baseball Choke – Mike Bidwell
Mike Spiderninja Bidwell shows a nice modification of the baseball choke!
Sambo Leg Lift Throw As a Counter To Leg Lace – Kirill Sementsov
In Sambo the leg lace is commonly used either as an offensive move to set up a throw or a submission from the standin...
Angles to Counter the Guillotine Choke in BJJ
The double leg takedown can be an effective takedown in BJJ. But it does run the risk of putting you in a Guillotine ...
No Gi Ezekiel Choke – Simple and Sneaky
Neil Melanson, the Ground Marshal, demonstrates an underused jiu jitsu choke that can be used in a variety of positio...