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Technique RSS

Rafael Mendes | Armbar + Crucifix Options Versus Single Leg

Professor Rafael Mendes showing how to setup the armbar and an entry into the crucifix versus the single leg.

The Reason You’re Always Defending From The Guard

Explanation of why it’s hard to get back on offense once someone starts passing your guard.

Hair Grab Escapes & Counters

We demonstrate some cool hair grab escapes.

Snatch Single Leg from the Under Hook

The Snatch Single is a great take down for people who don’t like to expose themselves to risk. Dropping to your knees...

Galvao’s Hop Over Back Take

You can pick up so many techniques from watching sparring footage online, here’s a particularly cool one!

3 Options from Top Reverse Half-Guard

3 Options from Top Reverse Half-Guard.

How To Avoid Getting Sucker Punched | Jiu-Jitsu Self-Defense

By definition, a “sucker punch” is one without warning, or at least without obvious warning. This video discusses not...

The Pop Up Baseball Bat Choke from Side Control – Make a Pillar!

The baseball bat choke is one of the tightest chokes going, learn how to do it from de la Riva Black Belt David Morce...

The best way to learn the berimbolo- Lachlan Gilles

You’ve always wanted to do the berimbolo but it feels too complicated. Try this method from Lachlan Gilles.

Khabib Wrestling Training Masterclass with English Subtitles

Khabib Nurmagomedov is teh ebst takedown artist in the UFC. Here is how he does it.

How to Prevent the Stack Pass When Going for the Triangle- Kenneth Brown

Not that long ago, I received a request for a video on hitting the triangle as a big guy without getting stacked, and...
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