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How To Set Up The Famous Rickson Gracie Rear Naked Choke- Henry Akins
Rickson Gracie is known for his Mata Leao (rear naked choke) and his armbar. One of his top students Henry Akins expe...
Using a Sloppy Face Choke To Set Up a Deep Rear Naked Choke
Guest post by David Avellan, an ADCC bronze medalist. Avellan has defeated many of the world’s best grapplers, such a...
Using a Sloppy Face Choke To Set Up a Deep Rear Naked Choke
Guest post by David Avellan, an ADCC bronze medalist. Avellan has defeated many of the world’s best grapplers, such a...
Leandro Issa Knee Bar From Closed Guard | Evolve University
Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to com...
Roger Gracie’s Huge Detail For Defending The Straight Footlock
Here’s a great tip for people who struggle to defend the straight footlock!
Roger Gracie’s Huge Detail For Defending The Straight Footlock
Here’s a great tip for people who struggle to defend the straight footlock!