submissions RSS
Offensive Moves – JT Torres
We love JT Torres’ aggressive style, so we asked him to teach us some of the most effective weapons in his arsenal. ...
Arm bar defense and attack the back trap – Ricardo Cavalcanti
Experienced jiu jiteiro Ricardo Cavalcanti gives some fine details on armbar defense and the attack the back trap
Dean Lister Shows a Beautiful Heel Hook from Half-Guard
Dean Lister shows a heel hook setup from half-guard and talks about how leglocks can be used to pass the guard
3 ways to finish leg locks – Rob Diggle
Long Island MMA fighter Rob Diggle shows us 3 different ways to finish a leg lock. Rob is know for his ability to leg...
Nice Knee Lock From Half Guard – Mario Barbosa
Lucas Leite shares great video of a knee lock setup from half guard! @mario_barbosa1 showing some nice knee lo...
Omoplata Set-Ups from Side Control by Jean Jacques Machado
Jean Jacques Machado shows how to set-up the omoplata from side control.
Pillow Choke – Josh Hill
Crafty choke by Josh Hill in the Mike Calimbas and TXMMA Technique of the week series
Great Details to Mount attack- Clark Gracie
Clark Gracie With some great details that will let you the most of being in mount position!
4 black belt tricks to finish armbars – Keenan Cornelius
Keenan Cornelius shares part 2 of his 4 black belt tricks to finish armbars instructional