Standing RSS
The Russian Shoulder Smash – David Avellan
This is another wrestling technique that is used often from the Russian 2-1 tie up. One of my team mates, Victor Raph...
The Russian Shoulder Smash – David Avellan
This is another wrestling technique that is used often from the Russian 2-1 tie up. One of my team mates, Victor Raph...
UFC Fighter On Using Tai Chi To Set Up Takedowns in MMA
Applying the Internal Martial Arts effectively in MMA with the focus on Tai Chi inspired low energy takedowns instr...
UFC Fighter On Using Tai Chi To Set Up Takedowns in MMA
Applying the Internal Martial Arts effectively in MMA with the focus on Tai Chi inspired low energy takedowns instr...
Buchecha Drop Seoi Details – Kent Peters (BreakDown)
ZombieProofBJJ Gi Techniques: Want to hit Judo style takedowns like Buchecha, this video will help you understand the...
Buchecha Drop Seoi Details – Kent Peters (BreakDown)
ZombieProofBJJ Gi Techniques: Want to hit Judo style takedowns like Buchecha, this video will help you understand the...
Channel your inner Steven Seagal for this Wrist Lock – David Avellan
If you think wrist locks are cheap, this technique is NOT for you. I have no qualms about doing a wrist lock. I like ...
Channel your inner Steven Seagal for this Wrist Lock – David Avellan
If you think wrist locks are cheap, this technique is NOT for you. I have no qualms about doing a wrist lock. I like ...
Cross Grip To Kouchi Gari to a Knee Pick- Jimmy Pedro
Cross Grip To Kouchi Gari to a Knee Pick- Jimmy Pedro
Fake Guard Pull Ankle Pick – Kent Peters
Using a fake guard pull to set up an ankle pick in BJJ is a fantastic way of getting two points and starting your mat...
Inside trip from an under over position – Kendall Cross
TechniqueTuesday Kendall Cross, 1996 Olympic gold-medalist and NYC RTC Coach, and Shelton Mack, 3x NCAA qualifier, sh...
Wrestling Killer Single Leg Takedowns for BJJ / MMA – Kumbarov
Lyubo Kumbarov, former 4 x Bulgarian National Champion and Wrestling coach at Roger Gracie Academy HQ in London is he...