Guard - Bottom RSS
2 Ways to Berimbolo without De La Riva Hook – Paulo Miyao
2 Ways to Berimbolo without De La Riva Hook
Clean Escape from Lockdown to Kneebar – Keith Cavanagh
Cool drill demonstrating escape from Lockdown and capitalizing a kneebar Watch this clean escape from lockdown...
Escaping Agressive Passing – Paul Rimmer
Paul Rimmer, renowned UK coach, BJJ Black Belt and head instructor of Next Generation MMA in Liverpool is here filmed...
Great entry into 50/50 – Chris Mesnard
This is one of my favorite entries into the 50/50. Arm drag when your opponent is in combat base, and invert to threa...
Spider guard sweep – Victor Estima
Victor Estima taught this Spider guard sweep a while back. What do you think?
Attack on Turtle – Luca Anacoreta
Turtle position attacks: Inverted Triangle choke Omoplata reverse! Turtle position attacks: Inverted Triangle ...
X Guard Defense – Luiz Panza
If you’ve been having trouble when the opponent makes the guard X, take a look at this simple defense
Lapel Choke from Guard – Lana Stefanac
Lana Stefanac teaches one of her favorite lapel chokes from guard.
Take the back from Half-Guard – Yan Cabral
BJJ black belt and UFC fighter Yan Cabral was at the headquarters of the Nova União Academy in Rio de Janeiro. He sh...