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The MUFFLER” Submission! VAGNER ROCHA just hit it!

How to execute what I call “The Muffler”. Its a suffocation technique where you control your opponents arms and then ...

Game Changing Grip Detail on Rolling Bow and Arrow Choke for BJJ

A little change to the rolling bow and arrow can see your submission percentage go right up!

Sliding Collar Squeeze That Puts Them To Sleep Fast

From Nic Gregoriades: This is a variation on the classic Okuri Eri Jime (sliding collar squeeze) that is so powerful ...

Galvao’s Hop Over Back Take

You can pick up so many techniques from watching sparring footage online, here’s a particularly cool one!

The Body Triangle Submission – David Morcegao

Holding and attacking the back with the body triangle, stopping their escape, and tapping them with it, all the info ...

Basic Defense Against a Back Attack – Robsinho Gracie

Learn from Robsinho Gracie how to escape an attack from the back, repositioning yourself in guard.

Gui Mendes | Standing Hip Control + Leg Drag and Backtake

Gui Mendes shares some AOJ essential combos in details

Gui Mendes | Standing Hip Control + Leg Drag and Backtake

Gui Mendes shares some AOJ essential combos in details

Demian Maia’s Body Triangle Collar Choke

ADCC champion Demian Maia shows a nasty choke set up with a tight body triangle that puts a lot of pressure on your o...

Demian Maia’s Body Triangle Collar Choke

ADCC champion Demian Maia shows a nasty choke set up with a tight body triangle that puts a lot of pressure on your o...

Using the belt grip to attack the back in the competition – Rafael Mendes

Using the belt grip to attack the back in the competition by Rafael Mendes Rafa @mendesbros is Incredible! #Repost @m...

Using the belt grip to attack the back in the competition – Rafael Mendes

Using the belt grip to attack the back in the competition by Rafael Mendes Rafa @mendesbros is Incredible! #Repost @m...
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