The best way to defend a toehold is like most things in Jiu-Jitsu – don’t get into that trouble in the first place. But of course, it’s going to happen. And particularly with something like a toehold which is really an opportunistic attack. So having some counters to this attack sure is helpful. Take a look at this one guys. It might not happen often but when it does – trust me, you will be happy to have learned the defense.
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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie